016 - What Is A Vision Board and How To Make One

Updated: Apr 5, 2019

Vision boards are very popular right now. I remember first reading about them over 16 years ago. In today's episode I explain what they are and how to make them in a fun and effective.

What Is A Vision Board and How To Make One - The Art of Following Your Heart Podcast

Listen to the Episode Here:

In today's episode I talk about one of my favorite tools: Vision Boards. A Vision Board is a collage of images and words of someone's dreams, desires and goals that are arranged and glued on a board to help them feel inspired and motivated. I've created my own vision boards with magical results.



It helps us get clarity about our own desires, sometimes we don't even know what we really want.


Most of us live a hectic life and juggle many things at the same time. This causes us to feel overwhelmed and disperse. A vision board allows us to focus on what is really important to us.


When we create a vision board we are giving ourselves permission to dream. It is a playful way to come up with ideas that we may think are out of our reach without feeling guilty or disappointed.